Join us at the Redlands Community Center for a FREE wellness program to foster physical & emotional well-being through heart based meditation, relaxation and detoxification, along with micropractices to help wellness & lifestyle choice tips for better personal & social development. Taught by Twila!
Outcomes: Achieve physical and emotional balance, reduced anger, anxiety and stress.
When: Wednesdays 6:30pm – 8:00pm
Where: Redlands Senior Center (111 W Lugonia Ave)
For more information or to register, please call the Community Center at (909) 798-7572.