Stay Strong, Live Long: Techniques for Everyday Wellness
Presented by the Loma Linda University Dept. of Occupational Therapy
Join us for a transformative presentation by the Loma Linda University, Department of Occupational Therapy, designed to empower seniors with practical techniques for daily living. This free session is open to everyone interested in enhancing their quality of life through occupational therapy.
Discover simple yet effective strategies to maintain or improve your activities of daily living. The event features active sessions where you can engage in exercises tailored to boost your wellness, alongside a grip strength assessment to help you understand more about your physical capabilities.
Don’t miss this opportunity to learn from experts and take a step towards a healthier, more active lifestyle. Join us and embrace the techniques to help you live long and stay strong!
Location: Joe R. Gonzales Community Center (111 W. Lugonia Ave.)
Date: July 31, 2024
Time: 1:00 PM – 2:00 PM
Cost: Free
To Register Call (909) 798-7579 or Click Here to Register Online |