Yoga by Heart and Goal Inc.
Yoga Express For Healthy Aging
Joslyn Senior Center, 21 Grant Street
5 WEEK CLASS
$11 Per Class or $55 for 5 Classes
Angela is an experienced hatha yoga teacher and especially enjoys teaching yoga to beginners and helping students to deepen their practice. This class will be 45 minutes long and includes centering, breathing practice and warm-ups to prepare the body for the postures of the day and end with time for relaxation. Each class will incorporate movements and exercises to maintain and improve balance, strength, joint stability, and flexibility and support healthy aging. All levels of experience welcome.
Yoga Express For Healthy Aging
Thursdays 9:00am -9:45am
Cost: $55 for 5 Classes, or drop in rate of $15 per class
Ages: 55+
Click on the dates below to register:
September 12
September 19
September 26
October 3
October 24
For more information, call 909-798-7550
Yoga And Nature Play
Prospect Park, 1352 Prospect Dr.
The City of Redlands is excited to announce the launch of our new class for all experience levels, “Yoga and Nature Play”. This outdoor class will be active and fun for families! It is a blend of yoga movement, breathing practice to build regulation skills and social/emotional development through play in the best classroom of all…nature! Led by nature enthusiasts and play extraordinaires Angela Andiorio, Yoga Instructor and Jaime Hartman, K-6 Licensed Teacher.
Free Trial Class, October 24th – 10:30am to 12pm. Register Here
Location: Prospect Park, 1352 Prospect Dr. Redlands, CA
- Time: Thursdays , 10:30AM – 12:00PM
- Dates: November 7th – November 21st
- Cost: $20.00 per class + supply fee ( Each additional child $5/class)
November 7th Register Here
November 14th Register Here
November 21st Register Here
For more information, (909) 798-7572
Yoga For Everybody
Gonzales Community Center, 111 W. Lugonia Avenue
In this one-hour class, with experienced hatha yoga teacher Angela, we will emphasize a slow, deep stretch for the body and mindful breathing to release the stress and tension of the day and prepare for a restful sleep.
Wednesdays, 7:30 PM – 8:30PM
Session 1: September 11th – October 23rd, Session 2: November 6th – December 11th
Cost: $55.00/5 classes or $15.00 drop-in rate
Session 1 Session 2
September 11th Register Here November 6th Register Here
September 18th Register Here November 13th Register Here
September 25th Register Here November 20th Register Here
October 2nd Register Here December 4th Register Here
October23rd Register Here December 11th Register Here
All five classes Register Here All five classes Register Here
For more information call, (909) 798-7572