Qigong
At Prospect Park

Post Community Senior Center

qigong sessions with urmila prospect park

Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training. These exercises are short and easy to learn!

COVID Guidelines: Mask and health screening is required to participate in each class session. Social distancing of at least 6ft and reduced class sizes will be observed.

Cost: Free
Location: Prospect Park
Ages: 18+

October Tue & Fri 10:00a – 11:30a Register Here
November Tue & Fri 10:00a – 11:30a Register Here

Pre-registration is required