Unplugged is a 30 minute class that balances focused, high
intensity exercises with restorative movements, Rhythmic
Breathing and mediation. Quick and challenging, the workout
guides participants through a deeply intentional Journey Designed
to promote health and fitness of the whole person.
Class Fee: $48.00 6-Week Session
Time: Mondays 7:45 p.m. – 8:15 p.m.
Returning Fall 2023