Unplugged is a 30 minute class that balances focused, high intensity exercises with restorative movements, Rhythmic Breathing and mediation. Quick and challenging, the workout guides participants through a deeply intentional Journey Designed to promote health and fitness of the whole person.
Class Fee: $48.00 6-Week Session
Time: Mondays 7:45 p.m. – 8:15 p.m.
Fall Session 1
Session #1 (10/16/23- 11/27/23)
Time: Mondays 7:45 pm- 8:15pm
Full Session : Register Here