The Essentials of Mental Wellness workshop set at Senior Center
The Redlands Community Senior Center welcomes Margaret Yau, volunteer community health worker of the Asian American Resource Center of San Bernardino, for a workshop on the essentials of mental wellness at 12:15 p.m. Tuesday, Nov. 7. Topics will include mental health recognition and explanations, signs and symptoms of mental illness and local resources.
This is a free event and is open to the public. Please join us to help educate and correct the stigmas often associated with mental illness.
For more information, contact the Redlands Senior Center at (909) 798-7579. The Redlands Senior Center is located at 111 W. Lugonia Ave.